Last night after a coughing seige, I decided that is was definitely time to quit smoking. I've done it so long it's an extended part of my physical body. I got up this morning and after my bath, stuck 2, yup, 2 (because I smoke a LOT) patches on and off to work.
I only missed it once this morning and that was only the psychological brain working on me. I missed that morning break that got me out of my chair and away from the stress of the job. It was fleeting, and I got a cup of coffee and returned.
The moments after finishing my lunch were not so bad, because I still had a cough left over from last night. Then this afternoon, again about the time I would take a break, that ole psyco thing started working on me. Again, this time a cup of tea, just to break up routine.
It is now time to go home, and I know it will probably be a rough evening. Wish me luck, because I really do want to get away from this dangerous, nasty habit.
No comments:
Post a Comment